Today's video is for Monday and I talk about how I did a workout at home and that it is the first in a long time. I use to workout at home often a long time ago, but I haven't for so long. I'm going to start doing it again though because I really need to work on my strength. I forget if I mentioned that in the video where I trained on concrete, but my strength isn't where it should be. I need towork on that so that I can be where I want to be and do the things I want to do. So, I am going to start working out at home more often now.
I won't be working out every single day though because the workout I do is very taxing on my body and my energy levels. I feel very good after, of course, but it takes a lot out of me. I didn't mention this in the video, but I do what's called HIIT or high intensity interval training which is very intense. It only takes about 15 minutes but by the end of it, I am exhausted. This should help increase my endurance so that I can then increase my strength more efficiently. #HomeWorkout #Strength
🌟DragoNate Parkour! (Parkour Vlogs, Parkour Clips, Parkour Randomness):
💞Charity Shirt Video:
💵Support me financially. NEVER required but always appreciated!
On Gamewisp (pay monthly):
Tip/Donate (your message shows live on-screen):
-Into The AM - Get 10% off beautifully designed clothing with code DRAGO10 - http://bit.ly/2r3j5rn
-TubeBuddy - An amazing tool to help you grow your YouTube channel - http://www.tubebuddy.com/DragoNate
-Charity Shirts - https://teespring.com/stores/DragoNate
-Razer Ripsaw capture card - http://bit.ly/2sXYcet
🌟Connect with me
💗Building a Community centered on Love💗
Join this community and help it grow by watching, liking, commenting and sharing! I appreciate every bit of your support!
🎵Outro & Intro music by Nathan O. Wills
#DragoNate #DailyVlog #Friday #DragoNateDailyVlog #FamilyFriendlyVlog
Welcome to my family friendly daily vlog, where I talk about my day and different things going on in my life. My goal with these is to be real and personal with you guys. These daily vlogs and how I present them as well as things I do with them may change over time. These videos are more intended for my subscribers to get to know me better, and I live stream 3 times a week now, Mondays, Wednesdays and Fridays at 10am MDT.
Thanks for tuning in and I'm glad to have you as a part of this community :)