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Video title:

4 Common Mistakes Athletes Make When Training Vertical Jump

Upload date:

February 2 2017

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Video description: Check out my site here to see my full "The Jump Manual Review" article and learn how I increased my vertical 15 inches in 5 months fast... ____________________________________________________________________ My Channel: My Review Of The Jump Manual: Proof Of My Current Vertical: 2 SECRET Methods On How To Increase Vertical Jump VERY FAST...: Article - Video - 3 Simple Steps To Cure Knee Pain From Jumping (Jumpers Knee & Tendonitis Knee): Article - Video - 4 Common Mistakes Vertical Jump Workout Programs Make That HURT Vertical Increases Video - View this video's topic in full here on my site: 5 Reasons Your Vertical Jump Is Not Increasing: Article - Video - About Me: ____________________________________________________________________ Strength and speed are the key elements in achieving a great jump which is a crucial aspect to jump higher for basketball or any sport. You need to engage in intense training for you to be able to get the vertical jump that you desire. Challenge = Progress. There are many athletes who believe that plyometric workouts will cause them to decrease or slow their vertical jump, which is not true. There are all sorts of …

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