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Video title:

The Importance of Meditation

Upload date:

October 10 2016

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Video description:

Learn about the importance of meditation in your journey towards self-realization in this video by Berdhanya Swami Tierra. While some may deem meditation unnecessary, Berdhanya reinforces that taking this time for yourself can help you sort out the thousands of impressions made on your spirit from the senses. It is through addressing these impressions that you can begin to organize them and dismiss the ones that are taxing your mind and your spirit without benefit.

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