in this family friendly vlog, I talk about back flips during my #parkour #training for Saturday, May 6th, 2017 and I don't even know what to talk about when it comes to my training anymore because most of the time, I just do random stuff. I don't usually do anything specific, but I do what I feel like doing at the time. Saturday, I worked on back flips a bit with a friend of mine and I did a few really good ones! One back flip I did was really great because I got a lot of height and not so much distance backwards, but it scared me because I didn't think I would make it to my feet. I didn't start my rotation immediately. So when I went to land, I split my feet apart. This ruined a bunch of my back flips afterwards because I kept doing the same thing.
Another person I haven't seen for a long time showed up at the gym and we trained with him a bit as well. He ended up hurting himself and I hope and pray that he's alright. His injuries didn't seem too serious. This is my family friendly, DragoNate Daily Vlog for Saturday 2017/05/06.
#DragoNate #DailyVlog #Saturday #May6th #DragoNateDailyVlog #FamilyFriendlyVlog
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