How To Lose Weight | FAST & SIMPLE TUTORIAL

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  • [ – ] Harbinger50 reply Good, starter info!
  • [ – ] Techmike23 reply I'm trying to just cut out sugar and exercise more, hope that works
    • RAGEfit parent reply Helps for some people, however cutting out sugar won't make ya lose weight. Only thing that will is a calorie deficit, whether you're eating sugar or not. Look up the twinkie diet! It's very interesting. However, sugar isn't "healthy" per se, so definitely a good decision for overall health
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