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Video title:

HEMA Basic Strikes and Body Mechanics

Upload date:

April 4 2017

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Video description:

Here in this video I go through some of the HEMA longsword basic strikes and the body mechanics that go with it! I try to convey what to keep in mind while practicing these strikes so as not to hurt or injure yourself during practice. I hope these pointers will help you train with greater longevity. I also go through the basic strikes a bit, so that even beginners could get a greater understanding of how to translate the manuals into a language that your body understands. Hope you enjoy this video and that it helps you with your training! #hema #historicaleuropeanmartialarts #fencing #historicalfencing #longsword #basics #howto #injury #injuryprevention #body #bodymechanics #martialarts #swords #training #fitness -------- Web: Facebook: IG: @unarmoredforce ---------------------------- Music from

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