http://www.limitlessmindset.com/nootropic-ingredients/316-l-theanine.html The most praised quality of L-Theanine is that it delivers relaxation without sedation.
This is one of the most popular Nutraceuticals because it so frequently validated by everyone from researchers and health gurus to consumers and patients that claim this ingredient boosts focus, increases creativity, and reduces the body's stress response.
L-theanine—a unique amino acid of green tea and its relaxation effect in humans
79 Scientific Studies on Pubmed
L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: an 8-week, randomized, double-blind, placebo-controlled, 2-center study
The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans
Effects of l-theanine on attention and reaction time response
L-Theanine reduces psychological and physiological stress responses
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