RESPIRATORY INFECTIONS: How You Can Remove Phlegm & Mucus Fast With 5 Natural Home Remedies!
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Everyone feels terrible when he or she has accumulated mucus and phlegm in the nasal passages or in the throat. This additionally causes tightness in the chest, persistent cough, and trouble breathing.
The following 5 natural remedies quickly eliminate mucus, phlegm and other symptoms of respiratory infections:
The active ingredient in turmeric, curcumin, is responsible for most of its medicinal properties. It fights bacteria, and when combined with salt, soothes infections and treats a sore throat.
• 1 teaspoon of turmeric;
• Half teaspoon of salt;
• and 1 glass of warm water.
Add a tablespoon of turmeric to the glass of warm water, and stir in the salt. Drink this 3-4 times daily to loosen the mucus and reduce phlegm buildup in the throat.
Ginger is a potent natural decongestant and antihistamine agent, with strong antibacterial and antiviral properties, which boost immunity and treat many illnesses.
This powerful root also soothes congestion by drying out excessive mucus. You should chew several ginger slices daily or drink 3-4 cups of this tea to soothe congestion: ......
PLEASE NOTE: Do not use this remedy instead of or with any prescribed medication for treating some health issue.
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AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day.
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