Iron filings can cause serious injury if it enters the eyes, the lungs or if swallowed.... Keep iron filings out of reach of small children. Wash your hands with soap after handling iron filings." http://ironshavings.com/safety.asp?count=10
"Hemochromatosis happens when too much iron builds up in the body. Your body needs iron to make hemoglobin, the part of your blood that carries oxygen to all of your cells. But when there is too much iron, it can damage the liver and heart and lead to other diseases, such as diabetes and arthritis." Symptoms "Tiredness.
Pain in the joints.
Urinating more often."
"Symptoms often don't appear until a person is age 40 or older. " http://www.webmd.com/a-to-z-guides/hemochromatosis-topic-overview
"There is no doubt that iron overload may lead to cancer in both animals and humans" "Observational studies suggest that a high intake of heme iron may increase the risk of colon cancer" "Elevated levels of free iron stimulate the growth of bacteria and viruses, so too much iron can have the opposite effect and increase the risk of infections." https://authoritynutrition.com/why-too-much-iron-is-harmful/
Basically, unless your doctor says you need more iron, your pregnant... you shouldn't have iron supplements. Check with your doctor to find out if you need iron supplements, or if you have too much iron, before making any decisions based on this video.
MSDS on Iron Filings http://www.ironshavings.com/MSDS.asp
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