In this Episode, I am joined by one of the nicest individuals I have had the pleasure of speaking to. Bonica shares her secrets to dealing with stress, why she likes a simple life, the key to becoming a world champ, and some of the most difficult things she has been through. I'm honoured to have had Bonica feature, and honoured to have been her first podcast!
Born To Talk is a show in which we discuss Powerlifting, Mental Health, and everything in-between. We have many big name guests, and delve in to the mind of each and every one of them. I hope you enjoy. Peace, and love.
Positivity, Self Development, and Powerlifting!
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