Training Power Flexability & Endurance In The Wild

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  • [ – ] Thornack reply this is the absolute view I have on fitness ! just like our ancestors! and perhaps a way of honoring them.
    • [ – ] JimGiant parent reply Thanks. Adjustable barbells are probably the most efficient way of gaining strength but outdoor training is much more fun!
  • [ – ] MaitreMarkScully reply Cool - ok, I'm going to get me a ceremonial stone to throw! I'll make up some ancient history to go with it. How some long lost relative killed a monster with a boulder or something...
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