Visit the Website
Like the video?
You can help me create more regular content with a donation :)
Outdoors Fitness presents to you (drum roll), Running techniques...
This is a video course designed to enhance your running , or help you get into it, then the most from it.
I've been a Personal Trainer since 2005 and have run many running courses, helping thousands of people over the years to go much more than the distance originally imagined!
So, as i start my process of easing out of the fitness world, I've chosen to impart all the lessons learnt to you, via video etc.
Do you have a subject you want covering?
Then get in touch, let me know what it is and bingo.. one more video .. happy days eh!
Comment below or feel free to contact me form the website above...
Try a free week of my Outdoors Fitness services by checking out the website.
* Group fitness bootcamps (on year round, all weather)
* Running courses
* Personal training in person and via video etc