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Video title:

How to Make Difficult Decisions - Anxiety Affects Decision Making - Violet's Practical Help

Upload date:

November 11 2017

Uploaded by:

VioletPracticalHelp

Video description:

Difficult decisions can feel paralyzing because often we do not know what answer to choose and end up not making a decision. Part of the reason that happens is because difficult decisions can lead to our limbic system getting activated which activates anxiety. And what is a common behavior found in anxious situations - freeze. In order to ensure that you make the best possible decisions, there are some steps to take when you are faced with a difficult decision. Here is a book that Canada: http://amzn.to/2zU9h6e United Kingdom: http://amzn.to/2hQKk5n You can find Violet here: www.violetreveira.com #psychology #psychologist #therapy #selfhelp #improveyourlife #anxiety #decisionmaking #difficultdecisions #limbic #limbicsystem All product links are amazon affiliate links. Thanks for watching Violet's Practical Help.

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