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Video title:

The 10 most common weight loss myths

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September 9 2016

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This is most of the stuff I wish I had known years ago. Minnesota Starvation Experiment: Eating fat doesn't make you fat: Set points, settling points, and the control of body weight: Diet vs. Exercise in weight loss: We suck at estimating how much we eat: Healthy foods are not more expensive (PDF): Vegetables don't make you lose weight: Diet Coke is not a tool of Satan: Carefree - Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0

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