In Episode No. 17 of Born To Talk, I am joined by the ever so positive, Ms Katie Anne Rutherford. Katie is a very well known name in fitness, figure competition and also in powerlifting. In this episode we discuss a range of things from a positive attitude, eating disorders, unrealistic goals in the fitness industry, and so much more. There is a wealth of knowledge in this episode, and I know you will all, love it.
Born To Talk is a show in which we discuss Powerlifting, Mental Health, and everything in-between. We have many big name guests, and delve in to the mind of each and every one of them. I hope you enjoy. Peace, and love.
Positivity, Self Development, and Powerlifting!
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